These immersive workshops offer a deeply held space to gently explore and integrate our earliest imprints, reconnect with the inherent wholeness present from the very beginning, and cultivate greater freedom beyond the survival patterns that once served us.

Drawing from the field of Pre- and Perinatal Somatic Psychology, we explore the lived experience of human development from before conception through life in the womb, birth, and early infancy. Through embodied awareness, relational presence, and compassionate inquiry, we listen to the stories held within the nervous system, opening the possibility for healing, integration, and a more authentic expression of who we are.

Womb Surrounds

Somatic Birth Integration Workshops

A Three to Five Day Journey of Birthing Our Essential Nature

The Work We Do:
Growing Consciousness and Agency

This work recognizes that our journey as embodied consciousness begins before physical birth. Ancient wisdom traditions, particularly Sanatan Dharma, have long held that consciousness precedes conception, that the soul carries intentions into embodiment, and that our earliest experiences shape how we meet life.

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Our experiences from conception through birth and into early childhood live within us as implicit memory patterns, often as imprints and double binds: impossible situations where we had to choose between equally essential needs.

Examples of early double binds:

  • A baby whose cord is wrapped around their neck must choose between pushing toward birth (survival) or pulling back to protect their airway

  • A baby in a womb filled with maternal stress chemicals must choose between staying connected to mother's emotional state or protecting their own nervous system

  • A newborn separated from mother after birth faces the impossible choice between calling out (using precious energy without response) or going quiet and conserving (abandoning the relational lifeline)

These early adaptations were important and necessary survival strategies, yet they can limit our sense of agency and aliveness as adults. We may still feel caught between opposing needs, unable to move forward or speak up, or disconnected from our deepest impulses.

What We Learn and Discover

This work is about growing consciousness and agency within the field of our earliest patterns. Through attunement, resonance, and supportive relationship, we build both inner and relational resources—discovering capacities for choice, voice, boundary, and connection that weren’t available during our original experiences.

Rather than being unconsciously driven by survival strategies formed before we had words, we learn to:

  • Metabolize or differentiate from what was overwhelming

  • Complete what was interrupted

  • Discover we have choices where we once had none

  • Differentiate from the unresolved material of our family of origin

  • Build inner resources to meet life with more presence and possibility

  • Mature and develop our nervous system by healing in relationship—recognizing that wounds created in relationship must be healed in relationship

We may touch the thread of our essential nature, what we at The Human Development Center call our Original Health, the blueprint of wholeness present before survival patterns formed.

Words from participants…

Interested? Send us a message!

If you feel called to explore a Womb Surround, we invite you to complete the form below. Whether you're ready to attend an upcoming workshop or are simply curious to learn more, we'd be delighted to hear from you.

Share a little about yourself, your interests, or any questions you may have. We'll be in touch with information about upcoming workshops, availability, and how to discern whether this offering is the right fit for you.

We look forward to connecting with you.

Understanding Pre and Perinatal Somatic Psychology

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Pre- and Perinatal Somatic Psychology is a holistic, body-centered approach to understanding how our earliest experiences, from pre-conception and life in the womb through birth and the first months of life, shape the developing nervous system, emotional patterns, capacity for relationship, and the ways we move through the world.

This integrative field brings together insights from developmental neuroscience, embryology, interpersonal neurobiology, attachment theory, early trauma research, and somatic psychology to understand how these foundational experiences influence health, resilience, and human development throughout the lifespan.

An Ancient Foundation

While the formal academic field of Pre and Perinatal Somatic Psychology is relatively recent, the heart of this work is ancient. Throughout human history, across all cultures and traditions, mothers and fathers, families and cultures have welcomed and nurtured consciousness in embodied, heart-centered ways, attuning to the baby in the womb, honoring the sacredness of birth, holding newborns with reverence and care.

This intuitive, relational wisdom of parents throughout time is also part of the developmental field of this work. The modern field of Pre and Perinatal Somatic Psychology both honors and studies what caregivers have always known: that we arrive as conscious beings, that our earliest experiences matter profoundly, and that we thrive when met with loving presence from the very beginning.

Historical Foundations

Although the field of pre and perinatal psychology has emerged only in recent decades, the heart of this work is timeless. It grows from the enduring wisdom of parents, families, and communities who have long understood that the earliest experiences of life matter.

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Early 20th Century

Otto Rank proposed that birth itself is a profound psychological event with lasting emotional effects. He suggested that the experience of leaving the safety and unity of the womb and entering the world marks our first major transition, influencing our sense of separation, relationship, and adaptation throughout life. Rank's pioneering work invited psychology to consider birth not merely as a biological event, but as a meaningful experience that can shape emotional development and the ways we meet challenge, change, and connection.

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Mid-Century Development

Building on these early insights, D. W. Winnicott, William Emerson, David Chamberlain, Thomas Verny, and many others helped establish the field of pre- and perinatal psychology. Through their clinical work and research, they demonstrated that experiences before conception, during pregnancy, throughout birth, and in the earliest stages of life can profoundly influence emotional development, attachment, nervous system regulation, and lifelong patterns of relationship and wellbeing.

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Somatic Integration

Together, the pioneering work of Wilhelm Reich, Franklyn Sills, Frank Lake, Stanislav Grof, Myrna Martin, Ray Castellino, and many others helped shape the embodied approaches that continue to inform pre- and perinatal psychology today. Their collective contributions affirmed that our earliest experiences are held not only in memory, but also within the body, the nervous system, and our relational patterns. This growing understanding has laid the foundation for contemporary approaches such as Womb Surrounds, which offer opportunities to revisit these early experiences within a safe, attuned, and supportive relational field, allowing healing and new possibilities to emerge.

Formal Organization

The Association for Prenatal and Perinatal Psychology and Health (APPPAH) was founded in 1983 to advance research, education, and clinical practice in the emerging field of pre- and perinatal psychology. Since its founding, APPPAH has brought together practitioners, researchers, educators, and parents from around the world to deepen our understanding of how our earliest experiences influence health, development, relationships, and wellbeing throughout the lifespan.

Implicit Somatic Memory

Early experiences are stored as body-based memory in the nervous system, influencing stress response, regulation, and relationships.

Key Principles of the Field

Embodied Relational Healing

Healing occurs through body-based and relational practices that allow early imprints to transform.

Developmental Continuity

Psychological and physiological patterns emerge before birth, shaping attachment and limbic imprinting.

Attachment and Early Bonding

Bonding begins before birth and remains foundational throughout life.

The Eight Guiding Principles

Welcome

We welcome you as a unique conscious being, all parts of you including any physical strengths and limitations, the entire spectrum of your emotions and thoughts. To be welcomed and received for who we are is a conception right, a birthright, and a primary developmental need.

Mutual Support

We support each other to come into connection in a way that mutually respects and encourages everyone's wellbeing. This is non-competitive and win-win, not cooperation at the expense of self.

Choice

You can move at a pace that allows you to track your experience and know if the direction feels right. You have space to say yes, no, or maybe. "No" is always welcome and honored—it is actually a repair for times you may have been forced to do something without choice.

Co-Regulation

We support each person to take the time they need to integrate their experience moment by moment and stay regulated. When you feel activated or notice yourself moving out of regulation, you can take a pause. When someone pauses, all processing stops until that person's pause is complete.

Self-Care

Please eat, rest, hydrate, eliminate—whatever you need to support yourself. Self-care supports not just you but the entire group. Taking care of yourself is a contribution to the whole.

Eye Contact

We practice making brief, frequent eye contact (about every couple of minutes) with the intention of mutual support and cooperation. Without this gentle checking in, distance can grow and we may begin making up stories about others based on our own history.

Touch & Attention

When touch is offered, it comes with mindfulness and pacing. Every step of the way, the person receiving touch has choice. We also practice differentiating touch from attention—recognizing that all beings are as responsive to what we do with our attention as to physical contact.

Confidentiality

We can speak freely about our own experience, but we hold sacred each other's stories. We ask for permission before sharing another person's story outside this circle.

The Invitation

This is slow work.

Healing cannot be rushed. It unfolds through relationship, attunement, and the steady restoration of the conditions in which life naturally thrives.

Layer by layer, we remember our original blueprint for connection, resilience, and wholeness.

Womb Surround Structure

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Building the Foundation Together

On our first day, we take time to create the relational foundation:

  • Check in together, sharing intentions and listening deeply

  • Learn the Eight Principles—secure attachment in action

  • Understand the Form—the structure of individual turn work

  • Begin building trust and safety in the relational field

This essential preparation allows each person to take their turn with the full support of the group and the facilitator's guidance.

Gather for Two to Five Consecutive Days

We gather each morning at 9:30am and remain responsive to what wants to emerge, concluding at flexible times as the work requires. This spaciousness honors that healing happens in its own time and cannot be rushed.

We keep our groups small— 3-8 people depending on the length of the meeting to avoid overload and to allow each participant ample time during turns.

Please bring:

  • Nourishment for yourself (food, water, herbal tea)

  • Comfort items (cozy clothing in layers, blankets, pillows)

  • Personal supports (journals, tissues, meaningful objects)

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The Turn Process

The workshop centers on individual "turns"—dedicated time for one person to explore their early imprints while held by the group. Each turn typically lasts 45 minutes to a few hours, paced by what the person's nervous system can integrate.

Why Birth Creates Such Lasting Imprints

Birth is our first major rite of passage, and how we navigate this journey becomes a template for all life's transitions. Birth creates deep imprints because:

  • It occurs during critical neurological development

  • It's stored as preverbal, implicit memory in our body and nervous system

  • It involves our survival at the most literal level

  • It's our first experience of agency (or lack thereof)

  • It's our first relational experience outside the womb

  • The patterns become blueprints for how we move through challenges, ask for help, navigate being stuck, trust our timing, and relate to support

Your intention doesn't need to be specifically about birth. You may come with questions about relationships, creativity, feeling stuck, or any current pattern. Birth foundation often reveals itself naturally as part of your developmental framework—the soil in which later patterns grew. The body knows what it needs to show.

Stages of a Turn

  1. Turn Selection - Who feels called to take a turn

  2. Affirming the Person's Turn - The group explicitly welcomes them

  3. Preparing the Surround - Arranging physical and relational support

  4. Orienting to Intention - Sharing what's being brought to explore

  5. Body of the Turn - Following sensations, impulses, movements; meeting contractions and expansions; discovering what was needed but not received; finding completion

  6. Integration - Consciously supporting the nervous system to settle and reorganize

  7. Essence Statements - Witnesses share their own experience using "I statements" to orient to and differentiate their own material

  8. Follow-Through - Ongoing support as integration continues

Ways to Engage

There are a few ways to find your way into a Womb Surround:

  • Join an upcoming group. Reach out to be placed in one of our scheduled Womb Surround Process workshops. Keep an eye on our Events page and newsletter for openings — spaces are limited, since these workshops are held in small, intimate groups to hold the depth of the work well.

  • Bring your own group. If you already have a full or partial group — friends, family, or community members — who'd like to explore a Womb Surround together, reach out to us directly. We can facilitate for your group either here in Bellingham or, in many cases, travel to you.

  • Host us for a Womb Surround in your area. We travel often to facilitate, frequently landing in participants' own homes to hold the container for their community. If you're interested in hosting a Womb Surround with your family or community members, we offer a partial discount on facilitation costs in exchange for hosting us and the workshop space.

Find Your Way

Scholarships, Cost &
The Community Support Tier

We are committed to making this work as accessible as possible while also ensuring the sustainability of the workshops. We trust participants to select the tier that feels both honest and sustainable.

Cost of participation will vary depending on your financial bracket.
Sliding scale ranges from $1200-$1500 per person, per womb surround.

Participants who are able to contribute at the higher end of the scale make it possible for scholarships for individuals who might not otherwise have access to this work. Your generosity helps strengthen our learning community and support a more diverse and inclusive training environment.

Intake Form

Our Womb Surround Intake Form can be downloaded by clicking the button below.

Please take your time completing the form, answering each question as thoughtfully and thoroughly as you are able.

Once you've finished, please email the completed form to humandevelopmentcenter1008@gmail.com.

We will review your intake and respond within five business days to discuss next steps and answer any questions you may have.

Download the Intake Form